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A global coaching experience
A complete coaching path adapted to your professional and personal objectives
My approach
As a coach, my approach is deeply rooted in the belief that human potential is infinite and that positive change is always possible. I specialize in solution and future-oriented coaching, emphasizing the exploration of aspirations, values and life goals.
Through different tools including deep questioning, coaching allows you a unique time for introspection to reach your own awareness and therefore find your own answers. This makes the process much more powerful and transformational.
My goal is to support my clients towards a fulfilling future by helping them identify and mobilize their strengths, overcome obstacles and create lasting change. I firmly believe that each individual holds the key to their own success and well-being.
By working together, we will create a safe and inspiring space to develop a positive mindset and to develop concrete strategies to achieve the set goals. My approach is based on the idea that change begins with a clear vision of the future we want to build, and I am here to guide you on the path to realizing your dreams and aspirations.
My method
My coaching method combines several disciplines. We focus on the present moment feelings and the desired outcome in your future. We don't dig into the past, this method of coaching is set to initiate a dynamic of change towards the future and oriented towards solutions.
This coaching space is a bubble of comfort to address the subjects that are most valuable to you.
Being supported allows you to set achievable and ecological goals while respecting who you are.
The professional and personal spheres being interconnected in our daily lives, we can address personal subjects such as self-confidence or those little negative voices that may arise, as well as your professional objectives such as preparing for your next career step.
Topics that we can address in coaching
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Define and work on your vision – your “why”
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Work on becoming a better version of yourself
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Define and prioritize your goals
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Clarify and embody your values
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Reconnect with your desires and aspirations
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Develop your resources
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Develop a positive mindset
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Work on your posture (leader, manager, family, in society)
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Mental preparation for high-stakes deadlines
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(Re)find meaning in your life and define your next steps
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Take a complex decision
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Develop your strengths
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Better manage your time and your organization
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Adjust/modify limiting beliefs
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Develop and embody your liberating beliefs
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Boost your motivation, your self-confidence, your legitimacy
01
Discovery call
- introduction
- assess the chemistry
- define the framework
The way it works
02
Starting time
- definition of your vision
- goals
- roadmap
03
Coaching sessions and constant follow-up to continue the experience
04
End of the coaching journey and retrospective
Coaching paths
- individual session
3 months program
including 6 sessions
6 months program
including 10 sessions
9 months program
including 15 sessions
Additional information
Introductory session to set up and define your objectives before the coaching path
Coaching sessions last 60 minutes
Sessions can be spaced over every two or three weeks
The sessions take place remotely or in person
We can carry out our sessions in French or English
You get a complete summary of each session to anchor your progress
You will get powerful exercises and tools to continue working between each session
